The Smile Hypnobirthing Course consists of four sessions of approximately 2 1/2 hours each.
Our classes are attended both by couples and mums that come alone.
It is advisable that you do the course in the second trimester of your pregnancy, so that you have more time to enjoy the benefits during your pregnancy. It is important that you have enough time to practice so that everything becomes your second nature and have all the mechanisms automatized to help you achieve effortlessly a gentle and calm birth.
If you choose do the course earlier, you will enjoy all the benefits even more.
If you just found out about the course and you are already close to your ‘due’ date, you can still benefit from attending. If this is the case, we can arrange special dates for you. However, if you find yourself at the last couple of weeks before the “arrival” of your baby, we can offer you an even shorter and more intense course that is focused on relaxation/visualization and breathing techniques and not so much on information that you wouldn’t have time to absorb.
Courses are held in Nicosia, Cyprus both in English and Greek. However, we also offer online courses in the same languages.
Private courses are one to one courses. You (with your birth partner or alone) attend a class at a time which is more convenient to you at the Smile Hypnobirthing School. For more information about the location of the Smile Hypnobirthing School please see the map. For more information, please feel free to contact us.
There are two group courses running every four weeks, at the place of the Smile Hypnobirthing School, please see the map, or Maternity Clinics. Group classes can run with the enrollment of at least two couples/mums. Special prices apply in this case. For more information about our group courses, please feel free to contact us.
Webinars can be held at any time through skype. Skype sessions are of the same high quality and standards of the Smile Hypnobirthing School. Our online course allows you to meet your teachers “in person” and have a real team to support you throughout your pregnancy. For more information please feel free to contact us.
All types of courses have their own pros and cons but we can assure you that you can always enjoy the highest standards of Smile Hypnobirthing School. It only depends on what is more convenient and attractive to you.