Smile and be grateful
Stay focused
Increase your knowledge
Master your mind
WITH SMILE HYPNOBIRTHING YOU...
- Make informed decisions and become confident about your choices
- Achieve a calmer, more comfortable and even pain-free birth
- Release your fears and stress through self-hypnosis and other relaxation techniques
- Keep your body healthy through meridian/reflex healing and energy balance
- Learn and enjoy massage and smile techniques that help you release endorphins
- Induce smile in your life to boost your immune system, libido and optimism
- Learn visualization, breathing and meditation techniques
NATURAL CALM BIRTH VIDEOS
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WHAT PEOPLE SAY ABOUT SMILE HYPNOBIRTHING
I was amazed how my fears were fading away day after day, after the first lesson. I became stronger and started to trust my inner power. A totally unique experience that opened a door to a magical world, I didn’t even know it existed. I had a calm and short birth but this was not my only gift. My best achievement is that I’m still feeling happy, calm and in control of my life nearly two years after my baby’s birth.
Just amazing how calm and positive I was because of these classes. No words can describe the feelings of such a birth. ‘Master your thoughts and your body will follow’. These were the words that followed me all the way to the birth of my daughter Ianthi!
Thanks to Smile Hypnobirthing I knew exactly what to do to help and support my beautiful wife throughout her pregnancy. When the big day arrived I was full of joy and confidence- no stress, no panic... I knew exactly what to do. An incredible teamwork between the two of us and our baby!